Do you find it hard to get motivated for exercising? Ha...join the club.
There are so many other things I could/should be doing. Sleeping, laundry, writing, dishes, groceries, bills...you name it and it needs to get done. BUT...if you don't start getting your exercise in you will NEVER get it in.
Excuses are easy, getting it done isn't so easy sometimes.
Even harder the days you're not feeling so well, or you are suffering from sleep deprivation.
It's so easy to justify not putting on those runners and getting your body moving.
For me it needs to be treated like a job. You HAVE to do it. It's automatic and you may gripe about it from time-to-time but you do it...no questions asked.
Cause when all is said and done you do feel better afterwords. More energetic, better about how you look and feel, it's a good thing. I love it even more when I'm leaving the gym with a huge smile on my face and I pass my friends are just starting...ha. Sucks to be them! Smile
I've done it so long I don't even have to think about it cause if I did then I would probably not do it...justifying it with the list of never ending things I could/should be doing.
Just stick to it and soon you won't have to think about it, like brushing your teeth, you can almost do it in your sleep!
Now wouldn't that be sweet! Smile.
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